Welcome To
The Vitality Zone™
Michele R. Stone,
Certified Health Coach
Get personalized coaching to optimize cognitive performance, longevity through improved quality of life and energy without being held back by believing its just the aging process!
Health Coaching gives you a clear path to better health, lasting happiness and greater success.
At the Vitality Zone™ we understand that vibrant health in your 50s, 60s, 70s and beyond requires a highly sensitive bio-individual approach.
- Our comprehensive mental, emotional, & physical body approach is specifically designed for adults who strive to be the best they can be at all ages and not let biological age define us.
- Gaining insight, understanding and wisdom on how our bodies and minds age according to our lifestyle and nutrition habits.
- Past attempts to accomplish your health goals was most likely not your fault. We are all bio-individuals that is why one size does not fit all and why that mentality does not work.
What You Get
- A space to explore what truly matters to you, why Your health is important and what is getting in the way.
- A present supportive guide who helps you uncover what Works for you.
- A process that builds self-awareness, self-reliance & healthy habits.
- A non-judgmental partner who helps you stay accountable &
Believe in yourself. We are skilled to help you unlock your own ability to follow through.
A customized approach that is all about you and is specific to who you are and your specific goals.
Beyond Senior Wellness:
The Vitality Zone™ isn’t about managing decline- its about thriving what could be your most fulfilling decades. We rewrite What it means to age well.
You have spent years taking care of others. Now it is your turn. My health coaching focuses on you, your goals, your lifestyle and your future. No gimmicks, just proven strategies tailored to where you are now and where you want to go. It is truly all about you reaching your wellness goals.
Serving the Coachella Valley areas
Call Us
925.785.2580
Send us an email
michele@vitalityzones.com
Schedule your Complimentary “Health Jumpstart Call” to feel confident you are in the right place
Fill in the info below to request your complimentary “health jumpstart call” or to ask any questions you may have. I will respond in 1 business day.
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