Vitality Zone Founder
About Michele
My journey in the wellness industry for over [X] years has revealed a crucial truth: amidst overwhelming conflicting information, the most powerful insights come from reconnecting with our inner wisdom. I understand the frustration of feeling perpetually “sick and tired” while searching endlessly for answers that seem just out of reach.
Through years of personal exploration and professional development, I discovered that aging doesn’t have to be a downer! It is a process we can significantly influence & enjoy.
This realization transformed my own life and became the foundation of The Vitality Zone™ -a partnership dedicated to helping you access your internal wisdom while providing a strategic wellness framework to create lasting, meaningful change.
My goal was not just to live longer but to live better with energy, mobility and joy.
My paradigm as a Health Coach of following Bio-Individual needs has led me on a path of improved health & well-being.
- Health Coach Certification – IIN-Institute of Integrative Nutrition
- Certified Meditation Instructor- Deepak Chopra Institute
- Studied with Robert Crayhon M.S RPH author for several years attending wellness retreats all over the country
- Currently partner with and conduct seminars with prominent Functional Medicine M.D on bringing Wellness on various health topics to our communities.
- Conducted wellness talks for San Mateo School district educating parents on nutrient dense foods for their families.
- Personal Counselor as a weight management specialist in Physicians office for 8 years.
- Assist in writing articles for publications regarding healthy aging and wellness tips.
Our coaching is bio-individual & customized to your personal needs.
Book a Free Health Jumpstart Consult to see if we are a good fit & begin achieving your wellness goals.
